🔥We are excited to bring you a very special 2 hour HOT Yin Yang special on Saturday the 18th of April 11.30am at the Spirit Centre in Crawley!🔥
🌞We will start off with some breath work moving into a summery flow aka Yang! Mixing vinyasa elements with moments of challenge! Whilst of course taking time to feel the shapes we create. Then we will move into stillness aka Yin! Creating shapes that we will hold for longer, (2-10 minutes), with some help of an array of props to open into our body along with our emotional core. All of this in the summer heat of (35c?) so dress for a Spanish beach day!🌞
🔥Grab our earlybird offer for £35pp only until March 18th! (Normal price £40pp). We can’t wait to welcome you into this gorgeous space!🌞