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Meditation & Painting Workshop

April is a month of renewal, softening and opening — nature shifts into full spring, blossoms return, and the world begins to breathe again. In many energetic traditions, this season of growth aligns with the Heart Chakra (Anāhata): the centre of compassion, connection, emotional balance and self-love. As the natural world reawakens, we are invited to do the same. Join us for a deeply nourishing Heart Chakra Painting Workshop, guided by Linda, who brings years of experience in Reiki, healing arts and colour therapy. This immersive afternoon is designed to gently open the heart, reconnect you to your inner landscape, and channel your emotions into expressive, intuitive artwork. What to expect 💚 Opening Meditation & Visualisation We begin with a guided heart-opening meditation, connecting to the soft spring energies of April and activating the Anāhata centre through breath, imagery and gentle awareness. 🎨 Intuitive Heart-Led Painting Using the colours, symbols and sensations that arise during meditation, Linda will guide you through a therapeutic painting process. You’ll explore the healing qualities of green and pink (the Heart Chakra palette), along with expressive brushwork, layered textures and meaningful shapes. ✨ Healing Through Colour & Creative Flow Linda weaves her knowledge of Reiki, energy balancing and colour therapy throughout the session, supporting you to release, express and connect with your heart in a safe, nurturing space. 🫶 A Personal Heart-Centred Artwork to Take Home Your finished piece will be a unique reflection of your inner world and the heart-opening journey of the day.

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Hot Yoga Detox Workshop

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10 May

Move stretch restore Wellness retreat