ABOUT US

Meet our core teachers at mind & body studio, ready to welcome you.

lauren - Studio owner and lead teacher , she loves guiding slow & strong yoga classes

Frankie - Yoga & Pilates Teacher

find a class to suit you here

Steve - Vinyasa Yoga teacher

Ade - Yoga Teacher, speciality Rocket Yoga

female in triangle pose yoga, wording on the wall set in a sage green studio

Emma - Yoga Teacher - Loves HOt & Yin YOga

Female in pink t-shirt smiling

Annelese - Pilates Teacher

find a class to suit you here

Rebecca - Yoga Teacher

Loren - Yoga Teacher

find a class to suit you here
female smiling with curly hair standing outside

Janine - Yoga Teacher

take your next step and join us.

we have a collective of teachers offering a variety of teaching styles and experience, you are sure to find the perfect fit for you. whether you are an ABSOLUTE beginner or an EXPERIENCED PRACTITIONER, there is a class to suit your needs.

as with everything in life balance is the key - finding the right fit for you is truly IMPORTANT.

what are goals?

what are you looking to achieve from classes?

when are you looking to attend classes?

overall commitment to class attendance is what will get the best results.

Take a look at the classes on offer, find a time to fit your lifestyle and get booked in.

find a class to suit you here

Improve balance & stability, reduce stress, build strength & stamina one class at a time.