Yoga for Feminine Rage: An Embodied Journey of Anger, Boundaries & Transformation I
n a world where women’s anger is often dismissed, pathologised, or labelled as “too much,” this workshop offers a radical reframe: feminine rage is not a flaw it is a force. A potent, honest, and deeply intelligent emotion, anger carries vital information about boundaries, truth, and selfrespect.
When consciously met, it becomes a catalyst for healing, clarity, and change. This yoga workshop invites you to explore feminine rage through the body, not as something to suppress or spiritualise away, but as something to listen to, honour, and move with. Drawing on somatic practices, mindful movement, breathwork, sound, and reflection, we create a safe, grounded space to reconnect with anger as a healthy messenger of the inner world. Make peace with your own fire.